THE GYM FOR FITNESS IN McKinney
together
McKinney's Home Of Fitness in a fun, family environment
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE?
Join our community of people who come together to motivate and lift each other up each day!
FEELING
LOST IN THE GYM?
Develop confidence in the gym by learning new things from our experienced trainers!
feeling like you
never have time?
Get more out of your time in the gym by working out in a more structured and efficient way!
NOT HAVING A
SOLID GAME PLAN?
Create habits around fitness, nutrition and recovery to start hitting your goals!
THAT'S WHY WE'VE CREATED
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
GROUP BASED
CROSSFIT
60 minute group class that consists of high intensity interval training. CrossFit is a strength and conditioning workout made up of functional movements performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc
ONE-ON-ONE
PERSONAL TRAINING
Prefer one to one training? CrossFit SBR offers Personal Training sessions with our awesome coaches to address strength and conditioning goals and deliver a more individualized approach!
habit shifting
Nutrition Services
Having a Nutrition Coach removes all the guesswork. Whether that means modifying your program or offering new solutions or strategies, you will be able to reach out to your coach at any time. Plus your coach will regularly review your progress, offer insights, and check-in with you to provide support and guidance.
GROUP BASED
CrossFit Kids
In a group setting, children participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes.
Specialized
Sports Conditioning
This program supplements a child or teen’s involvement in sports by incorporating strength training and conditioning to prepare them to be better athletes at any and every sport they play.
DON'T JUST TAKE OUR WORD FOR IT
WHAT McKinney LOCALS ARE SAYING...
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR 1st Trial Class
Meet our coaches and talk about where you are and where you want to be. Define your goals!
2. START YOUR FREE WEEK TRIAL
You have established your goals and you are ready to begin your journey. We will create a strong foundation by learning the foundational movements and creating healthy habits!
3. HAVE FUN REACHING NEW LEVELS
Once you have established the basics, you will be enjoying the new routine and your new community!
CrossFit SBR
OUR CURRENT SCHEDULE
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We welcome drop-in’s from other gym’s all over the world! Click here for drop-in details. If you are considering joining our gym, your drop in fee will be credited back to you at sign up. Click the button below to get started!
